Do you want to get through your to-do list with both efficiency and self-compassion?

Would you like to make more space for your passions, purpose and/or rest?

I really enjoyed this video interview with holistic time management coach, Becca Rich.

 

Woman sat on a sofa looking cosy with a mug of hot water with a heart floating in the mug

I personally find Becca a fountain of knowledge and compassion. We learn practical techniques to help us follow through with our self-love, our passions and purpose, including:

– how to be both practical and forgiving

– how to celebrate with our inner child

– a variety of tips to help us make progress and find balance

In this interview you’ll experience a self-loving meditation and an exercise to support your time management:

Resources and links mentioned in the video

Here’s Becca’s website www.beccarichwellness.com.

There you can find out more about Becca’s work, get the ‘Have Done list’ exercise for free, and receive other top time management tips. Plus you can follow Becca on social media:

Find Becca on Facebook 

Follow Becca on Instagram 

Watch Becca’s videos on You Tube

Subscribe to get the free Have Done list

How about you?

What was your experience of doing the exercises in the video?

What do you find challenging when it comes to managing your time?

Have you got any great time management tips?

Please do share below in the comments!

Becca and I would love to hear from you!

Love Emma x

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Mother and child hugging showing positive parenting and conscious relationships

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