Thank you and a big welcome!

Hi, I’m Emma

You’re about to see me with bug underpants on my head (below)… 🐞🌿 so I thought I’d better introduce myself first!

My thing is helping people heal the fun way – with connection, art, music, dance and laughter.

Some of my qualifications and experience: 

  • Play Specialist – 15 years’ experience, including emotional exploration through dance, art and movement 🎵🎨✨
  • Relationships and Embodiment Coach – I’ve been a teacher for Embodiment Unlimited and have supported CEOs, parents, performers, healers and coaches achieve their deepest desires for more than 5 years 💖
  • EFT (‘Tapping’) and Matrix Reimprinting Practitioner – Matrix Reimprinting is a powerful form of inner child work which I also combine with embodiment
  • Movement and Dance Meditation Teacher – I’m also a Member of the International Conscious Movement Teachers’ Association 🕺🏿💃🙅🏽‍♀️🎵
  • Human being (my most important qualification) – lived experience of trauma and deep healing through play and the tools I share with you here.

    I’m also a parent of two beautiful neurodivergent human beings who have taught me so much about love and play.


Emma, Director and Coach at Love and Play Universe

‘Elf and Safety video for dance meditation

(For your free dance meditation below… Health and Safety can be a bit dry, so I thought I’d try and perk this up with my ‘elf’ outfit!)

Your Free Abundance Dance Meditation…

The music starts about one minute in to this movement meditation.

Credit: The piano music is from pianist and composer, James Southwick. The track was Home… Away from Home, from his album, Running Around A Hill.

How can I support you?

I offer:

– Regular healing workshops (free and paid)

– Somatic healing and trauma release programs

– Opportunities to work with me through one-on-one coaching


Shaking, Roaring and Releasing Playlist

Support your release practice (EFT, dance, shaking, clearing…) with this playlist.

It’s designed to help you warm up your body… moving to release at the peak of the playlist, followed by music to support a return to stillness.

Or you can just pick a track or two and trust that’s all you need!

Here’s the Spotify Shaking, Roaring and Releasing Playlist

If you need a non-Spotify version, please drop me a line and I’ll set up the same playlist on YouTube too.


Housework Dance Party Playlist

Perk up your housework, shake out old conditioning, sing, hum, play!…

Here’s the Spotify Housework Dance Party playlist

Note: If you’re not already on Spotify, you can usually get at least a month free trial. It totally rocks my world (and my housework!).

Similarly, if you need a non-Spotify version, just let me know.

James Southwick’s music

The free Abundance Dance meditation above features the piano music of pianist and composer, James Southwick.

If you’d like to hear more about James’s music and events (including live yoga and piano events online), please visit You can buy James’s stunning album, Running Around a Hill as a CD through his website, Facebook page or you can download the album from Bandcamp.

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