Sensational Living
🌿 Explore embodied practices designed to help you experience life in a way that feels more gentle and nourishing
🌿 With somatic yoga, embodied Nonviolent Communication, breathwork and therapeutic arts (no art skills or previous experience necessary)
🌿 Join embodiment specialists, including teachers from the Embodiment Conference and Embodiment Unlimited
🌿 For deep rest and relaxation, and a sensational way of living
From the comfort of home
Join interactive sessions, so you can ask questions about how to tailor practices to you and your life situation.
These sessions include:
⭐ Somatic yoga to increase sensational pleasure in every day life
⭐ Embodied Nonviolent Communication, to provide practical support for healthy, compassionate relationships
⭐ Breathwork for deep rest and relaxation
⭐ Therapeutic arts for a lighter and more joyful way of healing
The sessions provide an embodied toolkit to support you in your healing and relationships.
So that you can experience life with more connection, ease and at a slower, gentler pace.
No previous experience necessary.
You’ll receive all nine recordings, so that you can repeat the practices, or catch up on any missed sessions.
Tuesdays, 8-9pm London BST, starting 9 May until 11 July 2023.
About your hosts
The interactive sessions will be supported and held by:
Ron de Brito
⭐ Ron is an international teacher in embodiment, including as a speaker at the Embodiment Conference, which reached more than 500,000 people worldwide – Ron’s talk on the Trauma and Social Change Channel was the most watched talk of the whole series to date
⭐ Ron is a Certified Embodied Facilitator, Empowerment and Compassion Coach, Radical Wholeness Facilitator, and Nonviolent Communication Practitioner
In Ron’s interactive sessions, discover how to use embodied Nonviolent Communication, combined with rest and relaxation practices, such as grounding and resourcing meditations with the pelvis and heart.
Jane Dancey
⭐ Jane is an international teacher in the field of embodiment, with a specialism in trauma-informed, somatic yoga. She’s been a teacher at the Embodiment Conference and for Embodiment Unlimited
⭐ Jane is an Embodiment Coach, Pelvic Specialist, Functional Kiniesiologist and Somatic Yoga Teacher
In Jane’s interactive sessions, explore somatic yoga exercises, journaling and breathwork, designed to help you drop deep into your body and sensation. Jane will provide practical tools to drop out of the frenetic pace of life and into a more deeply relaxed and intentional way of being.
Emma
⭐ Emma has been a teacher for Embodiment Unlimited and specialises in healing through play and embodied inner child and parts work. She combines therapeutic arts, embodiment, laughter, and conscious movement
⭐ freedomDANCE teacher, EFT Practitioner, Relationships and Embodiment Coach, and a Trauma and Mental Health Informed Schools and Communities Practitioner
In Emma’s sessions, explore how to work through stress and hidden trauma with joy and lightness. You’ll experience the power of therapeutic arts, combined with somatic and embodied healing practices.
Sensational Living: Support from the comfort of home
Tuesdays, 8-9pm London BST, starting 9 May until 11 July 2023.
Pay what bring you joy
For nine weeks of interactive sessions designed for deep rest and relaxation.
To thank you for attending the Online Retreat, you have access to a discounted price (the standard rate is £387).
Please select the amount below to join:
If finances are a challenge, please do get in touch, as we want everyone to have the opportunity to join this course.
“I needed a safe space in which to explore… Jane really helped me in my own healing journey and back home to myself again, reawakening parts of me that had been quiet.
Jane holds a lovely open, supportive safe space in which to explore and grow.”
“I felt close to Ron, even over Zoom, such positivity, care and kindness radiated from her through every session.”
“What Emma offers in her workshops is truly extraordinary.
All parts of me were in utter JOY 
playing, dancing…. it’s a very long time since I’ve felt so utterly nourished and radiating joy.”
When are the live sessions?
The live sessions are on Tuesdays, 8-9pm London GMT/BST.
(12pm PDT/PST or 3pm EDT/EST)
The interactive sessions will run from Tuesday 2 May until 4 July, with an integration break week on Tuesday 6 June.
Are there recordings?
Yes there will be recordings of each session in case you have to miss a session or want to repeat any of the sessions or practices.
These will be available for at least twelve months.
Please note that only the speaker’s screen is recorded (participants’ screens will not be shared in the recordings.)
How does it work?
Once you sign up, you’ll automatically receive the Zoom link for the live sessions, plus a link to a private Facebook community (optional).
You’ll receive a follow up email after signing up, closer to the start of the course, which will provide information in advance of the event, such as what to bring along.
What can I expect in the session?
This is a space where you’re supported in tuning into you and your needs.
This is a trauma-informed space and no screen staring is required. You can find what is most relaxing for your body. You may like to bring soft blankets, a warm drink and it may be helpful to bring paper and a pen for journaling or arts.
The exercises in the session are designed to help you connect to you, your needs and to find a deeper peace, compassion and healing within yourself.
We’ll finish each session with space for any questions or reflections (sharing is always optional). You’re also welcome to ask questions throughout each session using the chat. This helps the sessions be interactive and tailored to you.
Is this accessible if I have a disability, injury or health challenge?
This sessions involve tuning into you exactly how your body wants to move. This means it is potentially accessible to anyone.
You can spend the whole session lying down if you wish.
If it’s helpful, you can let us know any accessibility requirements beforehand and we will do everything we can to accommodate you.
Throughout your psychological, physical and emotional safety remains your responsibility. Do check in beforehand with yourself to check if you think you’re in a good space to join.
Pay what bring you joy
For nine weeks of interactive sessions designed for deep rest and relaxation.
To thank you for attending the Online Retreat, you have access to a discounted price (the standard rate is £387).
This course will build on the sessions and embodied practices of the retreat, but you don’t need to have watched the sessions to join.
Please select the amount below to join:
If finances are a challenge, please do get in touch, as we want everyone to have the opportunity to join this course.