PLEASE NOTE: Our apologies, this programme is currently not running due to the COVID-19 epidemic, but feel free to have a browse for when it re-opens.

In the mean time, you can sign up to the twice-a-month email list and you’ll be informed as soon as it’s available again… plus you’ll get a free dance meditation and useful podcasts when you subscribe.

Do you have a to-do list that’s a long as a Game of Thrones novel?

Would you like to spend less time on your phone/ eating sugar/ working until you’re bleary-eyed, but really struggle to stop yourself?

Are you spending a lot of time in your head (including worrying that you’re spending too much time in your head!)?

“Emma soars into your life gently, then step by step walks you through the scary stuff and empowers you to find your confidence and magic again. I recommend her to anyone who wants a breath of fresh air in their lives.”

Nicola, mother of one and Reiki practitioner, United Kingdom

Emma is bursting with tips and tricks. I’ve learned so much more self love and how to give myself time in my routine to replenish and recharge my soul. Now I have more energy and purpose every day. My life has changed completely. I explored my creativity and rediscovered my passion for writing.  🥰😘

Mel, Receptionist and mother of three, United Kingdom

Emma has changed my life!

I’m amazed at all the changes. Even on the run up to Thanksgiving and Christmas, I felt relaxed for the first time ever. 

She helped me stop and take care of myself – it was truly amazing to see how much happier and more patient I was in every aspect of my life… I always wanted that, but could never find the time before to do it.

Before I was yelling at my kids and now I’ve come home to the more loving and playful me.

Sharon, mother of two, Philadelphia, United States

The Routine Revolution online programme can help you if:

you want to meditate more regularly (but perhaps you find ‘regular’ meditation challenging or even dull)

– you’d like to move forwards with a passion project, like writing that bestseller that’s been on the back-burner

– you want more sleep, calm and rest in your life

– you’d like to exercise more, so you can fully step into your toned god/goddess self and have all the health benefits that go with that

you’d like to spend more time playing with your kids/ having more happy times with the people close to you (and less conflicts!)

Create a soul-nourishing schedule, step by achievable step

When does it begin and how long does it run for?

[This course is currently not running due to the COVID-19 pandemic.]

Each week we’ll look at how to break old habits and set up new ones, using scientific tools and meditations designed to help you find your own intuition.

Over 12 Weeks, you’ll bring your consciousness to a different area of your life, including health and healing, morning routine, sleep and rest, relationships, play and creativity, finances, passion projects and service.

You’ll also get a follow up Bonus Group Coaching and Q&A Call after the course has finished.

In Summary…

The Routine Revolution course will help you:

  • bring enjoyable and achievable meditation into your schedule (including dance meditation)
  • put new practices into place in all areas of your life that you’ve been wanting for weeks, months or maybe even years
  • create hours more time each week and space in your routine
  • break addictive, time-stealing habits and set up new ones that truly feed your soul
  • soothe the mental chatter, anxieties, negative talk and running to-do lists

 

So… let’s dance the plates into the dishwasher, create a spa feeling for our evening and find the time for that daily yoga, meditation, creative writing or play session that would deeply serve us and the wider world.

This course is currently unavailable due to COVID-19. Please sign up to the email list to be informed as soon as it’s available again…

Working with Emma, I feel listened to and understood, that my experiences are valid and normal, and that there is a path to be found or forged through any difficulty.

She has a great ability to suggest or help me to discover simple, concrete practices to break down habitual, unhelpful patterns of thinking, and to make working on the most painful experiences into an exciting and creative challenge.

James, actor and teacher, United Kingdom

Working with Emma has been wonderful. There is this magic around us when we come together that makes it feel like things are going to happen. She works intuitively and has the ability to tap into the Universe to bring out exactly what you need to progress.

Kirstine, London, United Kingdom

Working with Emma has changed my life!

I’ve never done coaching or mentoring before, but I’m so glad I did.

She helped me stop and take care of myself – it was truly amazing to see how much happier and more patient I was in every aspect of my life… I always wanted that, but could never find the time before to do it.

I feel so much happier!

I’m amazed at all the changes. On the run up to Thanksgiving and Christmas, I felt relaxed for the first time ever. I’m even drawing every night and loving that too.

I’ve come home to the more loving and playful me. Now I’m spending so much less time yelling at my kids and more time actually playing with them and enjoying them!

I have daily meditation and yoga (with Adriene – love her!), healthy eating and self-care in my life which I never had consistently before. She’s even helped me find ways to make the chores fun!

The mentoring brought my attention to all different areas of my life, not just my parenting. With Emma helping me move through my fears and my blocks, I finally became a volunteer at a care home once a week (I’d thought about this for a long time, but never followed through before). It’s now leading to potential work! And it’s such a highlight of my week.

It’s been such a great journey working with Emma. She’s been so helpful and supportive in helping me to not only figure out my goals, but also how to reach them and to bring me greater happiness. She’s truly helped me to figure out what I needed to be happy.

If you have a chance to work with Emma, go for it!! She has helped change our lives in so many ways.

Sharon, mother of two (ages 5 and 3)

Philadelphia, United States

Emma has helped me to unravel and heal issues that have been holding me back in my relationships and she taught me how to let go with love.

We found so many simple tips and tricks, so I could turn around the way I see the drudgery of everyday life and to put the fun and joy back into my routine. Enjoying the process was key!

It’s amazing what came out when we took time to sit and talk without distractions. It’s been such a wonderful process and the sessions really contributed to my happiness every day🥰.

Emma also helped me explore my creativity and rediscover my passion for writing.

I’ve learned so much more self love and how to give myself time in my routine to replenish and recharge my soul. Now I have more energy and purpose every day. 

If I was to summarise, I’d say:

“Emma, I had all the ingredients, but you gave me the recipe and showed me how to bake the cake.”

🥰😘

Mel, mother of three and Receptionist

United Kingdom

I had some hesitation about seeking coaching last year in a tough phase, even though I had done gentle parenting courses, but when I discovered Emma’s work and felt her presence, I knew I could dare to try it out.

I was very emotional and nervous to ask for guidance, but I felt supported and safe enough to open up. Emma’s way of holding space for me was graceful and focused, and yet playful. This put me at ease.

Emma showed me fresh perspective and facilitated healing. I love how practical it was. 

I’m so grateful to Emma for holding space for me at this difficult turning point.

Such a lovely benefit of working with Emma was that it opened up for me a pathway to finding my confidence, to leave a situation that wasn’t supporting my son enough and taking too much of my energy. I am so happy now and love seeing my son blossom.

We came up with some things I could do to create connections with other mums… Emma was beautifully creative about this, where I couldn’t think straight and felt quite isolated. I am now so much more connected with other mums, dads and feel embedded more comfortably in the community.

I have also had the opportunity to be part of a peaceful parenting workshop that Emma has facilitated, as well as coaching, and I was amazed by her ability to work both one on one and in a group. She lit up many mums lives and continues to do so from what I have witnessed and heard about from others.

I would recommend her to anyone who wishes to create positive change in their lives when they feel stuck and can’t quite see what’s happening with their own habits and lifestyle, and how that might be affecting their emotional realm and their families.

I believe Emma to be a true advocate who works with such passion and joy and I find her methodical, focused and able to plan and guide even when someone is in a state of overwhelm and feels erratic. She has humour and the capacity to hold non-judgemental space.

I recommend her to anyone that needs a breath of fresh air in their lives. She soars into your life gently and then step by step walks with you through the scary stuff and empowers you to find your confidence and magic again, and surround your family with it.

Nicola, Reiki healer and parent, United Kingdom

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