With this programme, you can create a soul-nourishing schedule, step by step, in 12 weeks.
You’ll receive weekly short videos and quick and easy meditations that help you find peace. You’ll also get weekly guided journalling to help you tune into your guidance and intuition.
Plus you’ll get 10 one hour sessions of personal coaching with Emma.
You can also virtually meet with a small and supportive group of like-minded souls who are on this journey with you (it won’t be a crazy, big social media group where you don’t get to know anyone!).
You’ll have deep support and accountability through your personal one-on-one sessions and a chance to explore your unique blocks and goals
You can also experience the benefits of one-on-one coaching techniques such as HeartMath, The Work of Byron Katie, Parts Dialogue and embodiment techniques.