Events, Workshops and Programs
‘Dance it out’ – every month
Release stress the fun way.
– ‘Dance it Out’ session
– Housework Dance Party
– Dancing co-working session (‘Procrastablocks’)
Mondays, 8-9pm London GMT (replays available)
Joyful Stress Release and Transformative Play:
Mini Online Retreat
Saturday 23 April 2023, online via Zoom or Facebook Live (private group)
– Techniques to heal through therapeutic art, dance, laughter, embodiment and movement (no art skills or previous experience necessary)
– Join embodiment specialists, including teachers from Embodiment Unlimited, to learn new tools to work with trauma and stress.
Explore fun ways to heal.
£25 Super Early Bird (reduced from £55)
12 September to 12 October 2023, 5 sessions online, plus bonus session (17 October 2023)
Tuesdays, 8pm-9.30pm London GMT (replays also available, including ‘watch parties’)
Explore how to work with big emotions through play, and experience dance meditation each week.
Find out more about ‘Trailblazing Parenting’
Love to dance?
Experience a dance and movement meditation for free:
- Feel uplifted by inspiring piano music
- Stretch, move and connect with your body
- Invite in gratitude and abundance
- Connect with your heart