Healing through Art, Dance and Play
Three Tuesdays, starting 22 November 2022
8-9.30pm London GMT
Online (12-1.30pm PDT/ 3-4.30pm EDT). Replays available
The healing process can sometimes feel overwhelming.
We’re exploring more joyful ways to heal that feel lighter, including:
– Healing through dance, art and embodiment
– Parts work and inner child work
– Advanced/ intuitive forms of Emotional Freedom Technique (EFT or ‘tapping’)
– Joyful release of trauma through the body (including ‘hidden trauma’, which exists within most of us)
– Play and laughter
In these sessions we’ll focus on blocks to health:
✨ Body health
💸 Money health
💓 Relationship health
How does it work?
The techniques are designed to work with the sub-conscious, body, emotional brain and limbic system, as well as the logical mind, enabling you to rewire and release at a very deep level.
In the first part of the session we’ll explore blocks around health, money or relationships, including embodiment, drawing, parts work and advanced forms of EFT.
The healing power of play, laughter and EFT have been researched and shown to lead to significant improvements in well-being.
EFT has been shown to significantly reduce depression, anxiety and PTSD (you can explore a more intuitive version of EFT which allows freer movement).
There will then be a music wave, where you can dance, create and release, with invitations and guidance.
It’s like a weekly reset.
The space is very open, very welcoming, very non-judging, very non-labelling… very unlike anything I’ve done before… and clearly has helped me in areas that were not getting helped by other techniques.
I’m quite a cerebral person generally, but with Emma’s sessions I enjoy letting my mind take a rest.
I don’t think I’ve danced like that since I was 16!
A highlight for me was just discovering the free movement. I didn’t really ever do that. I rediscovered the child who used to like being a tree when no one else was watching.
A day or two after the session, I feel a shift in my outlook or how I feel. I don’t question or analyse it, I just enjoy it!
In the national UK magazine, Juno:
“I found Emma from Love and Play Universe and I saw the myriad in which she could help me.
I have had one-to-one coaching sessions and group sessions with her remotely since May 2021, and my outlook on all things has shifted.“
Pay what brings you joy
To secure your space, simply choose the payment point that feels right to you.
– £135 if you’re feeling money abundant
– £85 is the standard rate
– £55 is the rate for if you’re on a low income, or if it would just bring you joy to pay this lower amount
All amounts are perfect and gratefully received. There really is no right or wrong, just whatever feels good to you!
My Qualifications and Experience
- Emotional Freedom Technique Practitioner (EFT or ‘tapping’)
- Matrix Reimprinting Practitioner (MR combines EFT and inner child work)
- 5 years as a Relationships Coach, with thousands of hours of relevant training and experience, including parts work, inner child work, and working with trauma through the body
- More than fifteen years’ working in play, including in healing modalities of dance, art, embodiment and laughter
- Teacher for Embodiment Unlimited in their series on trauma recovery
Pay what brings you joy
To secure your space, simply choose the payment point that feels right to you.
– £135 if you’re feeling money abundant
– £85 is the standard rate
– £55 is the rate for if you’re on a low income, or if it would just bring you joy to pay this lower amount
All amounts are perfect and gratefully received. There really is no right or wrong, just whatever feels good to you!