Dance The Work of Byron Katie
I love The Work!
Sometimes this simple process has taken me from sobbing and helplessness to peace and ease in as little as twenty minutes!
This is a meditation on our stressful thoughts.
When we’re hijacked by painful thoughts and beliefs, the four questions of The Work can help to set us free.
In these workshops we’ll explore:
– An embodied meditation with the four questions/ sub-questions of The Work
– How to bring trauma release tools into The Work meditation
– How movement and embodiment tools can be combined with the questions and turnarounds of The Work
– The session also includes dance meditation to help you move through whatever you’re ready to release.
You can be experienced or completely new to The Work of Byron Katie.
You can also be experienced or completely new to conscious dance and movement.
We’ll explore a different topic at each workshop. If you’ve been before, you can skip the intro at 2pm and drop straight in at 2.30pm, going straight into The Work.
Please note: You’ll need Spotify Premium to access the workshop playlists (approximately 45 minutes), or you’re welcome to play your own music or work without music.
Pay what brings you joy!
To book, simply choose the payment point that feels right to you.
Pay what brings you joy for Dance The Work of Byron Katie (online):
– £97 if you’re feeling money abundant
– £47 is the standard rate
– £25 is the lowest rate for if you’re on a low income, or if it would just bring you joy to pay this lower amount
All amounts are perfect and gratefully received. There really is no right or wrong, just whatever feels good to you!
If £25 is too much of a stretch, just ping me a message below.
-Sat 10 September, 2-5pm London BST
Dance and Draw The Work of Byron Katie – Health and Body